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FITAGON Blog

THE IMPORTANCE OF PROTEIN IN SPORTS PSYCHOLOGY AND PERFORMANCE

THE IMPORTANCE OF PROTEIN IN SPORTS PSYCHOLOGY AND PERFORMANCE

A balanced diet with an appropriate protein content, combined with a suitable training regime and a positive mental attitude, is the "key" to optimizing athletic performance. Correct nutritional intake helps to improve both athletic performance and mental health and is therefore of paramount importa

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Carrot cake protein bars with AMINO ANIMO Muscle Synthesis

Carrot cake protein bars with AMINO ANIMO Muscle Synthesis

Celebrate Easter with a delicious carrot cake snack! Imagine how you could enjoy the popular cake in handy bar shapes. With the organic protein Muscle Synthesis with delicate vanilla flavor from AMINO ANIMO, you can prepare the tastiest and healthiest Easter bars in just 10 minutes, without any baki

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YBells VS traditional training equipment

YBells VS traditional training equipment

Choosing a piece of fitness equipment can be a challenge. There are so many options, and more niche products come onto the market every year. Where should you start?In the fitness world, we often hear statements like "kettlebells are great for you" or "dumbbells are the way to go". So what is the ri

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5 tips for faster recovery after training

5 tips for faster recovery after training

The importance of relaxation after training should not be underestimated. It is not only important, but necessary. Why? Recovery plays a key role in the success of your training. For example, if you are aiming for targeted muscle building, regeneration is essential. In addition, the risk of injury i

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Tangerine cake with AMINO ANIMO almond protein

Tangerine cake with AMINO ANIMO almond protein

Enjoy the delicious combination of seasonal freshness and high-quality protein with the mandarin cake recipe. Thanks to the high-quality AMINO ANIMO almond protein powder, this juicy cake is not only delicious but also particularly rich in protein. A super simple recipe that is infused with the flav

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We choose our protein supplements carefully

We choose our protein supplements carefully

Finding the right protein supplement can be a real challenge these days. The market offers an almost endless variety of products. Given this wealth of options, it is often difficult to keep track and make the best choice. However, to better understand the developments and changes in the world of pro

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AMINO ANIMO - The unsurpassed quality of plant-based food supplements

AMINO ANIMO - The unsurpassed quality of plant-based food supplements

The sports supplement market is currently undergoing a revolution and AMINO ANIMO is at the forefront of this wave of change. With a clear focus on plant-based, sustainable and effective products, AMINO ANIMO is positioning itself as the gold standard for modern athletes who want to do good for both

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The ultimate gym checklist: What to take to the gym for a successful workout

The ultimate gym checklist: What to take to the gym for a successful workout

When you go to the gym, it's important that you don't have to worry about carrying everything you need. A well-packed gym bag can make all the difference to a successful workout.While many gyms already have weights, resistance bands and foam rollers, it is always advisable to have your own set. This

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How to use Boost Oxygen + Frequently Asked Questions

How to use Boost Oxygen + Frequently Asked Questions

When people first discover Boost Oxygen doses, they usually have several questions about the product. One common question is: How do I use Boost Oxygen? In this post, we explain how easy it is to use the oxygen cans and answer some other common questions about Boost Oxygen.How to use Boost Oxygen pu

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Boost Oxygen: What is it exactly and what can it be used for?

Boost Oxygen: What is it exactly and what can it be used for?

Whether you like travelling, exercising, hiking, skiing, cycling or enjoying the sun on the beach, everyone has favourite outdoor activities. But for every adventure, it's important to have the right equipment with you.Since the 1970s, bottled water has enjoyed great popularity as a food for activit

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TRX sets milestone with YBell Fitness acquisition

TRX sets milestone with YBell Fitness acquisition

Exciting news from the world of functional training: TRX has now brought the innovative Australian fitness company YBell® on board. With this significant move, TRX not only expands its product line, but also solidifies its position in the global fitness market.Fitagon is excited to welcome YBell Fi

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The perfect dumbbell for you!

The perfect dumbbell for you!

Dumbbells are an indispensable tool in the world of fitness and strength training. But how effective are dumbbells really? The answer: very effective! Due to their ease of use and versatility, they allow for a targeted workout for almost any muscle. Whether for the upper body, lower body or core mus

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