TRX Training Switzerland

TRX Suspension Training is an intense yet efficient full-body workout that allows for an enormous range of training movements. You can vary the angle of movement and the plane of motion almost without limit. Your body is challenged as a unit and each exercise not only strengthens your power and endurance, but also improves your core stability, mobility, coordination and balance. With this holistic training approach you will quickly and safely improve your fitness, shape your figure and optimize your posture. Experience TRX training now and achieve your training goals.