Discover the original: TRX Suspension Training at TRX Switzerland (8)

Want to take your workout to the next level? Then try TRX Suspension Training! With this innovative training method, you can get fit using the TRX sling trainer, your own body weight and gravity. Instead of using traditional weights like dumbbells or kettlebells, you work against your own body resistance, which is balanced by the suspended TRX sling trainer. The best part is that you can use your creativity to the fullest to create a varied workout. You can perform exercises for the entire body, from arm and leg exercises to full-body workouts. With TRX Suspension Training, you can improve your strength, coordination, balance and stability. Get started today with these recommended exercises and experience the versatility of TRX!